STUDIO PILATES
Restorative, therapeutic movement
ABOUT
With a restorative and rehabilitative interest, Emily is a highly experienced Pilates teacher with ten years of experience teaching the Pilates Method with a clinical, somatic and contemporary approach to movement training. She enjoys to engage deeply with the human body by bringing awareness, anatomical interest, ease of movement and a sense of mind-body integration with her clients.
Emily studied her Diploma of Professional Pilates Instruction with Pilates International Training Center at Aligned for Life in Melbourne, and was was mentored by movement experts Katrina Edwards, Sarah Colquhuon and Wendy Smith. She also studied a Bachelor of Dance, and through an integrated practice in somatic movement training at the Victorian College of the Arts with Kinetic Studies professor Wendy Smith, Emily went on to work alongside her, together with a team of allied health professionals at Studio 202 Pilates and Movement Practices, as well as with Sara Colquhoun in South Melbourne, and several other Pilates and physiotherapy clinics in Melbourne. Emily is also a certified Yin Yoga teacher.
She is now based in Berlin and runs studio classes in her own studio in Kreuzkölln, as well as in other studios throughout the city.
​
ABOUT
With a restorative and rehabilitative interest, Emily is a highly experienced Pilates teacher with ten years of experience teaching the Pilates Method with a clinical, somatic and contemporary approach to movement training. She enjoys to engage deeply with the human body by bringing awareness, anatomical interest, ease of movement and a sense of mind-body integration with her clients.
Emily studied her Diploma of Professional Pilates Instruction with Pilates International Training Center at Aligned for Life in Melbourne, and was was mentored by movement experts Katrina Edwards, Sarah Colquhuon and Wendy Smith. She also studied a Bachelor of Dance, and through an integrated practice in somatic movement training at the Victorian College of the Arts with Kinetic Studies professor Wendy Smith, Emily went on to work alongside her, together with a team of allied health professionals at Studio 202 Pilates and Movement Practices, as well as with Sara Colquhoun in South Melbourne, and several other Pilates and physiotherapy clinics in Melbourne. Emily is also a certified Yin Yoga teacher.
She is now based in Berlin and runs studio classes in her own studio in Kreuzkölln, as well as in other studios throughout the city.
​
ABOUT
With a restorative and rehabilitative interest, Emily is a highly experienced Pilates teacher with ten years of experience teaching the Pilates Method with a clinical, somatic and contemporary approach to movement training. She enjoys to engage deeply with the human body by bringing awareness, anatomical interest, ease of movement and a sense of mind-body integration with her clients.
Emily studied her Diploma of Professional Pilates Instruction with Pilates International Training Center at Aligned for Life in Melbourne, and was was mentored by movement experts Katrina Edwards, Sarah Colquhuon and Wendy Smith. She also studied a Bachelor of Dance, and through an integrated practice in somatic movement training at the Victorian College of the Arts with Kinetic Studies professor Wendy Smith, Emily went on to work alongside her, together with a team of allied health professionals at Studio 202 Pilates and Movement Practices, as well as with Sara Colquhoun in South Melbourne, and several other Pilates and physiotherapy clinics in Melbourne. Emily is also a certified Yin Yoga teacher.
She is now based in Berlin and runs studio classes in her own studio in Kreuzkölln, as well as in other studios throughout the city.
​
ABOUT
With a restorative and rehabilitative interest, Emily is a highly experienced Pilates teacher with ten years of experience teaching the Pilates Method with a clinical, somatic and contemporary approach to movement training. She enjoys to engage deeply with the human body by bringing awareness, anatomical interest, ease of movement and a sense of mind-body integration with her clients.
Emily studied her Diploma of Professional Pilates Instruction with Pilates International Training Center at Aligned for Life in Melbourne, and was was mentored by movement experts Katrina Edwards, Sarah Colquhuon and Wendy Smith. She also studied a Bachelor of Dance, and through an integrated practice in somatic movement training at the Victorian College of the Arts with Kinetic Studies professor Wendy Smith, Emily went on to work alongside her, together with a team of allied health professionals at Studio 202 Pilates and Movement Practices, as well as with Sara Colquhoun in South Melbourne, and several other Pilates and physiotherapy clinics in Melbourne. Emily is also a certified Yin Yoga teacher.
She is now based in Berlin and runs studio classes in her own studio in Kreuzkölln, as well as in other studios throughout the city.
​
ABOUT
With a restorative and rehabilitative interest, Emily is a highly experienced Pilates teacher having ten years of experience teaching the Pilates Method with a clinical, contemporary and somatic approach to movement training. She enjoys to engage deeply with the human body by bringing awareness, anatomical interest, ease of movement and a sense of mind-body integration with her clients.
Emily studied her Diploma of Professional Pilates Instruction with Pilates International Training Centre / National Pilates Training at Aligned for Life in Melbourne, and was mentored by movement experts Katrina Edwards, Sarah Colquhuon and Wendy Smith.
She also studied a Bachelor of Dance, and there through an integrated practice in somatic movement training at the Victorian College of the Arts with Kinetic Studies professor Wendy Smith, Emily went on to work alongside her, together with a team of allied health professionals at Studio 202 Pilates and Movement Practices, as well as with Sara Colquhoun, and several other Pilates and physiotherapy clinics in Melbourne. Emily is also a certified Yin Yoga teacher.
She is now based in Berlin and runs private classes in her own studio in Neukölln, as well as in other studios throughout the city.​
“Change happens through movement and movement heals.”
- Joseph Pilates
TREATMENTS
STUDIO CLASSES
Injury rehabilitation and prevention
Pre and post-natal Pilates
Back pain and disc herniation
Chronic pain and postural issues
Cross training
Training for dancers and athletes
Stress and anxiety
Strength, flexibility and well being
*** NEW CLIENT SPECIAL ***
4 Private classes for 240€
Specialised personal training sessions are tailored to your body and postural needs with a therapeutic approach.
Private classes available by appointment in my fully equipped home studio in Neukölln.
Classes utilise the pilates apparatus including the Reformer, Tower, Wunda Chair and small props.
Skype classes are available to keep you moving while you're on the move.
Get in touch for corporate classes.
Artist prices available.
ONLINE CLASSES
“Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.” - Joseph Pilates
ONLINE GROUP CLASS - PILATES
Mat-based online group Pilates classes in your home or while on the move. Maintain your Pilates practice from anywhere in the world with online classes. We keep progressing your movement program, managing injuries or working towards your goals. Classes give you the motivation to workout with others in a live class, without having to enter a studio environment.
By donation
ONLINE GROUP CLASS - YIN YOGA
If you’re stuck at home, give yourself a treat and join me for a deep Yin Yoga class with long, meditative stretches for a healthy mind and body. Maintain your Yin Yoga practice from anywhere in the world with online classes. Live online classes give you the motivation to workout with others in a live class, without having to enter a studio environment.
By Donation
ONLINE PRIVATE CLASS
Private Pilates Skype class in your home or while on the move. Personally tailored individual program makes this class suitable for all bodies, injuries or conditions. Maintain your Pilates practice from anywhere in the world with Skype classes. While you are travelling we keep progressing your movement program, managing injuries or working towards your goals from your hotel or AirBnB. If you have a busy schedule or like to workout in your own home, Skype classes give you the motivation, comfort and privacy so you can still have personalised Pilates classes at a time that suits you, without having to enter a studio environment.
60€
TRIAL CLASS
Personally tailored introduction to Pilates with postural assessment. Gain a deeper understanding of your body with an individually tailored Pilates workout that is specific to you and your needs. The Pilates method and equipment is incredibly flexible to enable all bodies of any condition to experience the joy of moving. Work intelligently with your body on personal goals, areas of pain or discomfort, pre- and post-natal, or elite sports training. Available online or in-studio.
50€
PRIVATE CLASS
Private class with specialised movement training specific to your body. Experience the benefits of Pilates with private classes to focus on your specific needs and goals. Feel the progression both in and out of the studio with ongoing classes. Suitable for all abilities, pre/post-natal, injuries or conditions.
85€
CLASS PACKAGES
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” - Joseph Pilates
