EMILY RANFORD

Mat-based online group Pilates classes in your home or while on the move. We keep progressing your movement program, managing injuries or working towards your goals. 

If you’re stuck at home, give yourself a treat and join me for a deep Yin Yoga class with long, meditative stretches for a healthy mind & body connection.  

Private online Pilates class in your home or while on the move. Personally-tailored individual program makes this class suitable for all bodies, injuries or conditions.

ONLINE CLASSES

Live online classes in Pilates and Yin Yoga. 

These classes will give you the motivation to work out with others in a live class, without having to enter a studio environment, comfortably from your self-or-virus-imposed quarantine.

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« Change happens through movement and movement heals. »

- Joseph Pilates

Free group classes or by donation for those who are able. 

GROUP SCHEDULE

All classes displayed in CET