Group Pilates - Online
Sliding scale 8€ - 20€
Mobilise and rebalance your whole body with strengthening and lengthening exercises. These classes encourage somatic awareness with functional movement to improve your posture, proprioception and body mind connection. Have some fun and get creative with household items for any required props.
Please note that there is a 24 hour cancellation policy for all Classes and a 12 hour cancellation policy for Online Classes or the full class fee will be charged. Thank you for your understanding. For hygiene and safety with in-person classes we are following the 2G+ rule in accordance with the current covid regulations in Berlin. Please bring your proof of vaccination or recovery plus a booster or negative test from the past 24 hours. Please wear a mask when you arrive, wash your hands and wear clean socks.