Online class

Yin Yoga - Online

Free/by donation, suggested contribution: 5€, 10€, 15€, 20€

  • Online

Slow, restorative practice working on connective tissues: the fascia, ligaments, tendons and bones to relieve tension and ease blockages in your body. Supported postures and stretches are held for 3 to 5 minutes and stimulate the TCM Meridians, relating closely to your fascia and nervous system, helping to find inner balance and harmonise your energy systems.

Cancellation Policy

Please note that there is a 24 hour cancellation policy for Studio Classes and a 12 hour cancellation policy for Online Classes or the full class fee will be charged. Thank you for your understanding. For hygiene and safety with in-person and Studio Classes, please bring proof of a negative test from the past 24 hours, wash your hands when you arrive, wear a mask and clean socks. Your information is confidential and will not be passed on to any other parties. Follow us on Instagram & Facebook for schedule updates: www.instagram.com/emilyranfordpilates / www.facebook.com/emilyranfordpilates