MIRRORS IN SPACE
On Demand Classes
Pilates Mat with Chi ball and Garuda weight transference map 05.12.2020
Pilates Mat class with Chi ball and Garuda weight transference body mapping.
Pilates Mat Class (psoas, hamstrings and low abs)
Mat class with a chair for Psoas, hamstrings and low abs through the movement of the pelvic wings.
Pilates Mat Class 23.07.2020
Pilates mat class with a medium sized towel Livestream class recording from 23.07.2020
Yin Yoga with Emily 24.03.2020